health
Blood Tests for Women Over 40: What a GP Says Is Worth Asking For
Sydney GP Dr Leanne Girgis on the blood tests worth asking about in your 40s, what often turns up in women who feel well, and what to do when the results land.
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The Strength Training Habit That Changes Everything After 40

Everyone's Doing Breathwork. But Does It Actually Work?
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Cancer Changed My Beauty Routine… But More Than That, It Changed Me
In her second piece for Beauticate, Colette Harvey picks up where she left off - through double mastectomy, lymph node surgery, chemotherapy, cold capping and radiation - and the quiet shift in what beauty has come to mean.

What Nobody Told Me About My Body After 40, and Why I Had to Find Out Myself
Eir Women co-founder Lisa Walker on perimenopause, creatine, the research that shocked her - and what she wishes someone had told her before 40.

I Got Breast Cancer for Christmas

Glow Up This Winter: 3 Smoothies That Will Transform Your Skin

Spring Wellness Reboot

How to Bring a ‘Skincare Routine Approach’ to Your Teeth
Aussie brand Keeko is here to level up your oral health
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It’s Time to Spring Clean Your Routine with These Wellness-Inspired Buys

How to Make a Decadent Dairy- and Sugar-Free Raw Hot Chocolate

A Nutritionist on Binning Bad Lockdown Eating Habits

How This Wellness Guru is Navigating isolation

Why You Should Be Paying More Attention to Your Microbiome

Teresa Palmer and Chrissy Duigan on Their New Supplements

You Need to Try Jessica Sepel's Healthy Chocolate Ice Cream Bowl

Jessica Sepel on the Two Foods We Should All Avoid

The Five Cookbooks You Need Right Now
Find out what cookbooks you need right now.

The Only Cinco De Mayo Recipes You'll Need Today
Break out the tequila! Celebrate Cinco De Mayo without guilt, with these beautifying Mexican dishes. Bonus points if you top everything with guacamole.

Does Bullet-Proof Coffee Live Up to the Hype? We Tried It…

Beauty Sleep: Natural Toothpaste

Does the ‘Beauty Diet' Really Give You Beautiful Skin?

I Spent a Week Living Like Miranda Kerr, Here's What Happened
Beauticate contributor Rikki Hodge-Smith shares her diary of living like Miranda Kerr for a week.
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How to Break Up with Your Barista – Sigourney’s Edit

Why Soup Cleanses Are Overtaking Juice Detoxes

How to Get Glowing Skin with Nuts and Seeds (That Aren't Almonds…)

6 Reasons You're Feeling Exhausted and How to Fix It

How to Have Cake for Breakfast, Guilt Free

Superfoods Bloggers Swear By

How to Fit Into Your Fashion – Secrets of 7 Stylish Women

9 Easy Steps to a DIY Juice Cleanse

Anti-Ageing Banana Blueberry Pancakes
Courtesy of The Fresh Ginger, here’s how to make the most delicious gluten free pancakes, ever.

Recipe: Skin Brightening Chilli Chia Jam
This Chilli Chia Jam recipe courtesy of The Fresh Ginger is packed with skin loving omega 3 and antioxidant carotenoids.
























