Ingredients:

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(Serves 1)

  • 1 cup ice cubes

  • 1 cup almond milk or milk of choice

  • 1 serving (25 g) of chocolate protein powder

  • 1 tbsp smooth or crunchy peanut butter

  • 1 tbsp chia seeds

  • 1 tsp cinnamon

  • ½ frozen banana

  • ¼ tsp xanthan gum, optional

  • JSHealth Signature Granola

  • Handful fresh berries

  • Cacao nibs

Method

Place all of the smoothie ingredients into a high-powered blender and blitz until smooth. Pour into a bowl or mason jar and serve with granola, fresh berries and cacao nibs, if using.

Note: For protein powders, Jessica uses and recommends Nuzest Clean Lean Protein (for a vegan pea protein) and Myprotein Impact Whey Protein (stevia sweetened).Story by Jessica Sepel and Daniella Giancarli