wellness
health
Blood Tests for Women Over 40: What a GP Says Is Worth Asking For
Sydney GP Dr Leanne Girgis on the blood tests worth asking about in your 40s, what often turns up in women who feel well, and what to do when the results land.
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The Nook That Changed My Mornings
8 Reasons Why You Need a Retreat in Bali - and Can Win One
Beauticate Shop
Wellness picks for every day
Curated by the Beauticate Collective
fitness
The Strength Training Habit That Changes Everything After 40
Michelle Bridges spent six years researching perimenopause before she wrote a word about it. Here, the Beauticate Collective's fitness editor makes the case for weights over more cardio, and sets out what a strength week actually looks like after 40.
travel
The Beach Hotel Where We Never Made It to the Beach
Twenty minutes from home, twenty metres from the sand, and we never got there. Inside a 24-hour family reset at Sydney's newest beachfront hotel.
Everyone's Doing Breathwork. But Does It Actually Work?
Cancer Changed My Beauty Routine… But More Than That, It Changed Me
Which Wellness Gadgets Are Worth Your Money?
health
What Nobody Told Me About My Body After 40, and Why I Had to Find Out Myself
Eir Women co-founder Lisa Walker on perimenopause, creatine, the research that shocked her - and what she wishes someone had told her before 40.
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mindset
Why Giving Back Became Non-Negotiable
biohacking
Sigourney's Sleep Edit (What Actually Helps)
I Got Breast Cancer for Christmas
Whoop and the Ultrahuman Ring: What Each Taught Me About Stress, Sleep, and Bio-Age
You're Doing Everything Right for Your Face, but Are You Neglecting This Area?
A Doctor's Perspective on the Latest Injectable Trends
My Red Light Rituals: Serotonin, Skincare & a Slow Roast Glow Up
Glow Up This Winter: 3 Smoothies That Will Transform Your Skin
biohacking
The LED Mask the Industry is Buzzing About
The game-changer in my skincare.
mindset
Beauty Revolution: Overcoming the Self-Love Crisis with the Beauty Cure
How to combat insecurity.
Spring Wellness Reboot
Beauty Secrets from the Happiest Kingdom on Earth – Bhutan.
Are At-Home LED Masks Worth the Cost?
health
How to Bring a ‘Skincare Routine Approach’ to Your Teeth
Aussie brand Keeko is here to level up your oral health
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fitness
The Pilates Moves You Can Easily Sneak Into Your Day
fitness
Supermodel Fitness Secrets: The Best Personal Trainers for Models
These Are the Comfiest and Most Supportive Activewear Brands
Video: We Meet Four Beauty Scholars Achieving Their Dreams
Why Vibration Training is My Fitness Holy Grail
It’s Time to Spring Clean Your Routine with These Wellness-Inspired Buys
Cryotherapy, the Beauty Trend You Need to Have on Your Radar
How Foam Rolling Can Transform Your Body with Gwyneth's Trainer Lauren Roxburgh
health
How to Make a Decadent Dairy- and Sugar-Free Raw Hot Chocolate
Ricardo Riskalla shows us how to make a skin-loving, beauty-giving raw hot chocolate.
health
A Nutritionist on Binning Bad Lockdown Eating Habits
Jacqueline Alwill of The Brown Paper Bag shares her go-to recipes.